IHP Fireproof Foundations Workshop

Fireproof Foundations is a 2-hour Inferno Hot Pilates workshop designed to help you move smarter, stronger, and pain-free.

In this workshop, we’ll slow things down and break apart key Inferno Hot Pilates exercises to focus on proper alignment, muscle engagement, and breath—so you can get more out of your practice without unnecessary strain.

You’ll also learn effective, accessible modifications for limited mobility, injuries, or sensitive joints, empowering you to build strength safely and confidently in the heat.

Whether you’re new or experienced in Inferno Hot Pilates, returning after time away, or simply looking to improve your form, this workshop is about working with YOUR body.

Hot Pilates isn’t reckless movement - it’s smart, sustainable, and strong.

Hot Pilates, SMART Pilates.
Direct sign up link: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=4211&dt_date=2026-02-21+21%3A00%3A00&k_class_period=17149790&k_business=38070&id_mode=2

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Host or Publisher Bikram Yoga Tracy