IGNITE YOUR SENSES: REJUVENATING YOGA AND REIKI WELLNESS RETREAT

IGNITE YOUR SENSES: REJUVENATING WELLNESS RETREAT

With stunning views from every window, nestled in the beautiful West Yorkshire hills. Join us at, The Spinning Top for an all inspiring transformational event. This is all about treating every one of your senses to some much-needed self-care and attention.
Yoga is for everyone. Whether you are pregnant, postnatel, an experienced yogi or trying yoga for the very first time - this space will accomodate you.

Included:

 sound bath, to transcend your aural senses

 guided meditation, to help you switch off from the chaos of life

 candlelit yoga, to improve physical strength and reduce stress and anxiety

 journaling prompts, to increase clarity and conscious awareness

 sharing circle, to reflect and connect with others

 reiki, to bring emotional and physical alignment (optional)

 vegetarian/vegan refreshment bites provided

THIS IS SO MUCH MORE THAN A RETREAT

Sinéad Brown, your well-being guide, qualified yoga instructor, trained in pregnancy and postnatel yoga, and reiki practitioner has been working in creative, trauma-informed, therapeutic settings for over 20 years.

She created The Mindful Tribe with the mission to: bring communities together, to connect with themselves and others through the means of yoga, art, movement, reiki, nature, writing and alike. We seek to nurture the body, mind and spirit with the aim to find and fulfil our purpose.

If you have any questions, please feel free to reach out to:

Instagram: @themindfultribecommunity

[email protected]
BOOKING ESSENTIAL SPACES ARE LIMITED

Investment: £59

Concessionary: £49

Host or Publisher The Mindful Tribe