Hot Flow Foundations
Schedule
Mon, 22 Dec, 2025 at 04:30 pm to Mon, 23 Feb, 2026 at 05:30 pm
UTC-05:00Location
29 Banks Ford Pkwy suite 109 | Fredericksburg, VA
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A heated foundational flow class focused on alignment, breath, and smooth transitions—perfect for beginners or refining your practice.About this Event
Build confidence and strength in this heated foundational flow class led by Linda Osorio. Hot Flow Foundations is designed to help you learn proper alignment, connect breath to movement, and move smoothly between poses.
Expect mindful instruction, supportive sequencing, and an energizing sweat in a welcoming environment. This class is ideal for beginners as well as experienced yogis who want to refine the fundamentals of their practice.
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Where is it happening?
29 Banks Ford Pkwy suite 109, 29 Banks Ford Parkway, Fredericksburg, United StatesEvent Location & Nearby Stays:
Tickets
USD 23.18 to USD 75.47
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