Hormones, Mood & Metabolism: Wellness Series #3 with AYA Naturopathic
Schedule
Thu Aug 13 2026 at 06:30 pm to 08:00 pm
UTC-04:00Location
Auspicious Brew | Dover, NH
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Hormones, Mood & Metabolism: Supporting Your Body at Every StageAugust 13
6:30–8:00 PM
FREE
RSVP requested: https://www.auspiciousbrew.com/event-details/hormones-mood-and-metabolism-wellness-series-3-with-aya-naturopathic
Hormones influence far more than just your cycle—they impact your mood, metabolism, sleep, energy, and overall well-being at every stage of life.
This workshop offers a comprehensive, inclusive look at hormonal health, including:
- Menstrual cycle health and common imbalances
- Perimenopause and menopause transitions
- Symptoms like PMS, mood changes, fatigue, and weight shifts
- The impact of stress, nutrition, and lifestyle on hormone balance
We’ll also discuss:
- Individualized approaches to hormone support
- Considerations for gender-affirming care
This is a supportive, judgment-free space designed to help you better understand your body and feel more confident navigating hormonal changes.
Hosted by Aya Naturopathic Medicine – Dr. Luciana Silva & Dr. Sarah Jeffrey
RSVP here: https://www.auspiciousbrew.com/event-details/hormones-mood-and-metabolism-wellness-series-3-with-aya-naturopathic
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Join us for the whole the series:
June 11 --> Heal Your Gut: Building a Strong Foundation for Whole-Body Health
July 9 --> From Stressed to Regulated: Nervous System Support for Real-Life Resilience
August 13 --> Hormones, Mood, and Metabolism: Supporting Your Body at Every Age
September 10 --> Sleep Better, Recover Deeper: A Root Cause Approach to Energy and Burnout
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Where is it happening?
Auspicious Brew, Jessica Goldman LMT, 2 Washington St, Dover, NH 03820, United StatesEvent Location & Nearby Stays:
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