Holistic Life Design: Physical-Mental-Spiritual balance Tantra-Naturopathy-Permaculture-Ayurveda
Schedule
Sat Nov 23 2024 at 10:00 am to Fri Nov 29 2024 at 06:00 pm
UTC+01:00Location
Monkton Wyld | Bridport, EN
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Transformative experience on how to holistically design your life using Naturopathy, Tantra and Permaculture with Rakesh “Rootsman Rak”, Sunil Leblanc and Dr Kam=== WHAT TO EXPECT ===
Our intention in offering this course is to empower you to design your own program to learn about life phenomena from a holistic perspective and find physical, mental and spiritual harmony and fulfilment.
During the course, we will cover all the essential aspects of life experience. We will use diagnostic tools such as iridology, Ayurveda, reflexology, etc. to gather information and survey your current physical but also mental and spiritual state of health. Each person will get a private naturopathic consultation.
We will then use both permaculture and naturopathy to analyse the state of mentality, peacefulness, contentedness, etc, that you might want to achieve. We will look at what is going well and we will help you understand which areas might be creating problems in your life and where you can focus your efforts to improve and help you to get there.
Based on these new insights, we will define how you need to improve in each area so we can then design a new way of living which helps you to become more balanced.
As and when appropriate we will explore naturopathic treatment, which we will learn to practice on each other, so we can get competent to practice at home on our own or for our loved ones.
All the knowledge will directly be put into practice as you will also have the opportunity to implement your new lifestyles whether it’s cooking, health practices, physical exercises or whatever it may be.
We will create the space to evaluate how that went so that we can then tweak and fine-tune the design to make it even more appropriate.
This holistic life design course is designed for each individual to take care of their physical, mental and spiritual dimensions and is, therefore, the perfect opportunity to take time for yourself, to find space for letting go of toxins and tensions, to relax, to breath and to optimise your life forces.
=== WHAT IS NATUROPATHY ===
Conventional medicines can cause harm by suppressing natural healing mechanisms. Even alternative harmless medicines used alone without lifestyle change are almost never able to permanently cure. By taking easily digestible food and liquid, the body shifts into cleansing mode. Together with yoga, meditation and natural treatments, naturopathy shows us how we can free ourselves from long held physical toxins and psychic tensions. Once these blockages and tensions have disappeared, continuing to take good nutrition, the body is able to easily assimilate these vital nutrients for continued good health.
What is the Root Cause of Most Diseases?
When the amount of internal waste products exceeds our normal capacity for expelling them through stool, urine, sweat and breath, then the body treats them as toxins, and resorts to extra‐ordinary methods.
The body may, for example:
- produce excess mucous or skin excretions to cleanse itself
- create inflammation to attract healing blood or serve as an alarm
- isolate and store dangerous toxins in internal organs, fatty swellings or even tumours
Some of the daily practices could include
- Yoga asanas & cardio‐vascular exercise: prescribed for your own physical & psychic problems
- Mud packs: mud absorbs toxins while healing the skin & internal organs
- Sun baths: short periods alternate with water or oil cooling to revitalize
- Colema: internal intestinal cleansing
- Steam bath & hot foot bath: cleanse by sweating
- Cold spinal bath: eliminates stress at its principle storage site
- Ayurvedic or other natural medicine: used to facilitate some cases
==== REGISTRATION ====
If you have a serious interest in this course, please fill in the following registration form. This does not commit you to attend the course. We will send a follow-up message to confirm your place.
https://tinyurl.com/RnPHLDUK2024
=== FACILITATORS ===
Sunil Leblanc
is a Stuntman, performing street art shows since 2011, which involves a high level of performance. His quest for performance led him to explore and follow personal health care programs. In 2017, he graduated from Dr. Morse's Naturopathic school in Florida and became a confirmed naturopath, with a strong experience in fasting, dry fasting, and short and long term mono-diet. His quest also led him to follow a martial arts progression for now more than twenty years. These last 2 years, he also started to teach Russian martial arts as a "Systema" instructor, focusing on deep relaxation and health care exercises. By sharing detoxification processes understanding and Systema exercises, he promotes global health empowerment to individuals.
Dr Kam
Rakesh "Rootsman Rak"
**Rakesh "Rootsman Rak" – Holistic Life Design Instructor**
Rakesh, widely known as "Rootsman Rak," is a seasoned holistic practitioner with over 30 years of experience in designing sustainable, balanced lifestyles. A permaculture designer, homeopath, and Tantra practitioner, Rakesh has dedicated his life to nurturing the connection between the environment, the body, and the spirit.
As a **certified permaculture designer**, Rakesh has facilitated workshops and led projects across the globe, teaching individuals and communities how to create self-sufficient ecosystems that harmonise with nature. His approach to permaculture emphasises not just ecological sustainability but a holistic way of living that integrates mindfulness and respect for natural systems.
Rakesh’s knowledge of **homeopathy** complements his environmental focus, bringing a deep understanding of natural remedies and healing practices to his teachings. His homeopathic expertise empowers individuals to restore balance and vitality to their bodies through natural, non-invasive treatments, offering an alternative approach to modern healthcare.
A student of **Tantra** for many years, Rakesh weaves this ancient spiritual practice into his holistic design philosophy. Tantra, as he teaches, is about finding unity within oneself and with the universe, embracing life's energy, and cultivating a sense of sacredness in everyday existence. His courses help individuals tap into their own personal power, emotional wellbeing, and conscious living practices.
Together, Rakesh’s multidisciplinary expertise creates a transformative learning experience, guiding students on their journey to design a life of purpose, sustainability, and inner harmony.
=== VENUE ===
Monkton Wyld Court is a registered Charity based in a Grade II listed 19th Century Neo-Gothic rectory in an idyllic location in Dorset. The mansion is surrounded by eleven acres of land, set in a secluded valley within walking distance of Lyme Regis and Dorset’s Jurassic coast.
=== DATES ===
Saturday 23rd November - 9am (can arrive 6pm Friday 22nd)
To Friday 29th November - 5pm (can depart earlier if necessary)
=== MAIN TEACHING COST ===
Conscious contribution
We want this course to be accessible to all and are therefore working in a conscious contribution system, inviting you to pay what you can afford towards meeting the needs of the facilitator(s). We therefore invite those who can pay more to help those who cannot afford as much.
Please contact us if you have any questions about this.
Suggested contributions of between £200 and £500 (ideal contribution £350)
If you cannot afford this then PLEASE get in touch and we will work something out that is mutually beneficial.
=== FOOD & ACCOMMODATION COST ===
Food & Accommodation is a fixed rate of £290
Accommodation is set within a prestigious luxury mansion in Monkton Wyld.
The standard rates for a 7-day stay at Monkton Wyld (bed and breakfast) are:
- Single bed (single occupancy): £385
- Single bed (shared occupancy per person): £315
- Double bed (single occupancy): £455
- Double bed (shared occupancy per person): £385
We have managed to secure an amazing deal, which means we can self-cater for 7 days (ie 3 meals a day), for a total of just £290.
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Where is it happening?
Monkton Wyld, Bridport, United KingdomEvent Location & Nearby Stays:
