Holiday Stress Relief: Sound Bath + Community Gathering (North Park,)

📅 Saturday Dec 20th
⏰ 6:00–7:30 PM
📍 Embodied Truth + Power | North Park, San Diego

Feeling stressed this holiday season? Join us for a calming Holiday Stress Relief Sound Bath + Community Gatheringdesigned to help you unwind, reset, and reconnect with yourself.

This trauma-informed, beginner-friendly event includes:
📝 Guided journaling
🌿 Grounding breathwork
🔔 Crystal alchemy sound bath
💛 Community connection + shared reflection

Expect relaxation, nervous-system soothing, and a warm, supportive space to land at the end of the week.

How to join:
Register under EVENTS at:
https://www.wellnessliving.com/schedule/embodiedgym
Use code WALKABOUT for free entry.
Space limited to 10.

All mats + props provided. Just bring a journal and wear comfortable clothing.

Embodied Truth + Power is a mental-health-focused movement studio in North Park offering yoga, sound meditation, breathwork, and restorative classes for emotional well-being, stress relief, and embodied connection.

Come slow down, breathe, and feel supported. 🌙

Know what’s Happening Next — before everyone else does.

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Host or Publisher Embodied Truth + Power