Holding Space for You: Self-Love Through Loss and Transition

Loss comes in many forms—some personal, some collective. In a world that often feels heavy with grief, uncertainty, and transition, it can be difficult to find space to process, heal, and reconnect with ourselves. Whether you are mourning a loved one, grieving the loss of a relationship, navigating a major life shift, or feeling the weight of what’s happening in the world right now, this workshop is an offering of stillness, reflection, and self-compassion.

This experience is designed to help you soften into yourself during times of change, offering tools to hold space for your emotions while also strengthening your foundation of self-love and inner resilience.

✨ Sound Healing for Emotional Release – Using vibrational frequency to soothe the nervous system and create space for healing.
🌀 Navigating the Grief of a Changing World – A guided discussion on how to process loss—not just personally, but in response to the instability and suffering we see around us.
💛 Self-Love as an Anchor in Uncertain Times – Developing sustainable self-care and grounding rituals to support you through transitions.

This is not about “moving on” or “letting go” before you’re ready—it’s about allowing yourself to feel, to be witnessed, and to remember that you are still whole, even in the midst of change.

Come exactly as you are. There is space for your grief, your healing, and your becoming.

About the Facilitators:

Unique Jordan: Unique is a Licensed Professional Counselor and founder of A Unique Perspective LLC, dedicated to helping individuals break free from intergenerational trauma, set healthy boundaries, and embrace authentic mental wellness. With over a decade of experience, Unique specialize in Cognitive Behavioral Therapy (CBT) and trauma-informed care, providing culturally responsive support, especially for Black women.

Beyond traditional therapy, Unique facilitate retreats, bibliotherapy groups, and workshops on boundaries, empowering individuals to assert their needs and navigate relationships with confidence. Her work integrates mindfulness, guided meditation, and psychoeducational groups, addressing challenges like anxiety, stress, and relationship dynamics.

She is passionate about normalizing mental health conversations, breaking down stigmas, and creating healing spaceswhere self-care and empowerment thrive. Let’s walk this journey together toward a happier, freer, and more aligned life.

Chyna Te’Aira: Chyna is a wellness practitioner, sound healer, yoga instructor, postpartum doula, and mental health counselor committed to guiding others toward self-reclamation and deep healing. Her journey, shaped by transformation, grief, and self-discovery, led her to Bali, where she immersed herself in yoga, sound healing, and holistic wellness. Now based in Bali, she shares her work globally, hosting transformative retreats for women around the world.

With a background in mental health counseling and on the path to becoming a licensed therapist, Chyna bridges traditional therapy and holistic healing, recognizing that true healing is a full-body experience. As a postpartum doula, she nurtures new mothers through the emotional, physical, and spiritual shifts of motherhood.

Through global retreats, workshops, and healing sessions, Chyna creates immersive spaces for release, realignment, and reconnection. Blending yoga, sound healing, and breathwork, she offers a sanctuary for restoration, guiding others to listen to their inner wisdom and embrace healing as a lifelong journey.

Host or Publisher Eaton DC