Zenscape Lunch Break: Yin Yoga with Mitanni

Prepare to open the gateway to the heart through a yin -yoga sequence focused on a gentle yet, deep release in the spine and hips. If you’re looking for a way to significantly reduce anxiety in your mind and body as well as experience better rest, this class is for you. Hold yourself accountable, you deserve it.

Mitanni (Nikyia) Hughley is a native Angeleno and transplant Washingtonian (DC) with a profound love for the arts and their healing abilities. As a teenager, Mitanni found purpose in mentorship centered around wellbeing and furthered her education, receiving a Bachelor's in Health Science from Howard University and a Master of Art in Teaching. After spending five years teaching and mentoring in a school setting, Mitanni decided to lean deeper into her artistic expression and transition out of the classroom, where she found a deeper capacity for her own self-healing journey. Presently, as a multi-disciplinary healing artist, she holds therapeutic community gatherings through yoga and creative holistic instruction. She only hopes to continue building a mentally healthy community with whomever and wherever she can.

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