High On Love: Choose You

High On Love Choosing you is your arrival, the moment you decide you matter.

In this experience we're turning the dial up on self-love and devotion, help you to start making the decision to stop being an afterthought in your own life. It’s time to put yourself at the front of the queue.

What to Expect:

Imagine a space that feels like a full-body yes, the kind that holds you, lets you breathe, and reminds you you’re already enough. This is a space of devotion of love that holds you like the longest hug of your life. Where you can melt into stillness and remember what it feels like to be safe in your own body. Where your breath becomes a quiet whisper of “I’m here. I’m listening. I've got you.” It’s like melting into the softest cloud after years of running, the kind that holds you, lets you exhale, and reminds you you’re safe. A slow float back to yourself, weightless, warm, and wrapped in your own love.

Through conscious, connected breath and deep embodied connection, your nervous system find calm and safety. Giving you the courage and clarity so you can stop apologising for needing time, love, or space and start receiving.

Through every inhale and exhale, you begin to build something new:

✨Daily devotion to your own love

✨The softness to rest when you need it

✨The self-compassion to meet yourself exactly where you are

✨The self-worth to say, “I matter too” "I deserve this" "I am enough just as I am"

This is for you if:

You always put everyone else first.

You find it hard to rest, say no, or choose yourself without guilt.

You want a space to feel supported, safe, seen, and loved.

For years, you’ve rushed, pleased, and proved your way through life, its exhausting. You're looking for a place to slow things down and just breathe. You're done with doubting yourself and always talking yourself down, you want a space to release guilt and rewrite the belief that says choosing yourself is selfish.

What is High On Love?

High on Love is a 90-minute group breathwork and self-love experience designed to open a state of mindful euphoria and joy so you can remember your power, and the magic of what it feels like to live high on love. Set to euphoric music, it’s a space to let it all go, without needing to say a word. You’ll leave feeling lighter, freer, and full of love, like you’ve just had the longest hug of your life, and realised you’re not the only one carrying it all.

The Experience Includes (90 Minutes Total):

Arrival ideally 10 minutes before to get settled.

We begin with a gentle, guided check-in, a space to arrive, breathe, and set powerful intentions that anchor you into self-love, soften your inner critic, and begin to shift the way you speak to yourself.

Then we breathe: 60 minutes of Conscious Connected Breathwork. A deep, rhythmic breath that takes you through grounding, activation, exploration, release, and expansion...where the magic truly moves. Your heart softens, more of you comes alive and you leave feeling lighter, clearer, and high on love.

We close with soulful integration, time to journal, share (if it feels right), and gently ground back into your body and heart.

What You'll Experience:

• A safe space to come together, supported by those around you, a collective release that feels like 10 years of therapy, a spiritual awakening, and the longest hug of your life.
• The power of community that lifts you higher, with music that gives you goosebumps, and the energy of every breath around you amplifies your own.
• The magic of knowing you’re not the only one carrying it all, connection that reminds you you’re human, not alone.
• You might cry. You might laugh. You might feel emotional and energy you’ve never felt before, it's all part of the experience.
• Deep calm, lightness, clarity and a deep trust of I’ve fucking got me - no matter what.

No experience needed. Just come as you are. It's not about becoming someone new, it’s about coming home to the magic of who you already are.

Like the world got quieter… and you got louder.

What to bring

What to bring:

To help you feel as comfortable and supported as possible during the session, please wear something warm and comfortable, you can also bring a notebook and pen for any reflections, and a bottle of water. You’re also welcome to bring a cushion or anything that helps you feel grounded. Most importantly, come with an open heart and mind, everything else will unfold from there.

Please Note: Conscious Connected Breathwork is a powerful practice and may not be suitable for everyone. This type of breathwork is not recommended for:

Your host: Hannah Holt isn’t just a love and breathwork coach. She’s the wake-up call wrapped in a warm hug. She’s here to help you stop playing small and start living like you actually deserve everything you want. This is about self-worth that rewires your entire life. Love. Success. Confidence. It all starts when you stop waiting and start trusting who you are.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Hannah Holt | Mindset Coach