Help Yourself Nutrition and Dietetics - Nourish to Flourish - Wingham
Schedule
Fri Nov 08 2024 at 10:30 am to 11:30 am
UTC+11:00Location
Wingham Library, 20 Wynter Street,Wingham,2429,AU | Taree, NS
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You are invited to join a dietitian from Help Yourself Nutrition and Dietetics for a practical nutrition workshop.Learn how to nourish your body to optimise wellbeing.
Topics will include gut health, nutrients for vitality and reducing chronic disease risk. The session will also address questions like: “What is an anti-inflammatory diet?”, “Do I need to take supplements for good health?” and “How can I eat a healthy diet without spending a fortune?”
Bookings essential.
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Where is it happening?
Wingham Library, 20 Wynter Street,Wingham,2429,AU, 20 Wynter St, Wingham NSW 2429, Australia,Wingham, New South Wales, TareeEvent Location & Nearby Stays: