Held as you are - A 5Rhythms® weekend Immersion with Gloria Glo & Shauna Devlin
Schedule
Fri, 05 Jun, 2026 at 06:30 pm to Sun, 07 Jun, 2026 at 04:00 pm
UTC-07:00Location
Ballet BC | Vancouver, BC
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𝙊𝙫𝙚𝙧 𝙩𝙝𝙧𝙚𝙚 𝙙𝙖𝙮𝙨, 𝙬𝙚 𝙚𝙭𝙥𝙡𝙤𝙧𝙚 𝙙𝙖𝙣𝙘𝙚 𝙖𝙨 𝙖 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙛𝙞𝙚𝙡𝙙 — 𝙤𝙣𝙚 𝙘𝙖𝙥𝙖𝙗𝙡𝙚 𝙤𝙛 𝙝𝙤𝙡𝙙𝙞𝙣𝙜 𝙩𝙝𝙚 𝙛𝙪𝙡𝙡 𝙨𝙥𝙚𝙘𝙩𝙧𝙪𝙢 𝙤𝙛 𝙝𝙪𝙢𝙖𝙣 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚. Pleasure and grief. Clarity and confusion. Strength and softness. The dance doesn’t ask you to narrow yourself; it invites you to include more of yourself. 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙗𝙚𝙘𝙤𝙢𝙚𝙨 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙝𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙘𝙤𝙣𝙩𝙖𝙞𝙣𝙚𝙧 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙢𝙚𝙚𝙩 𝙡𝙞𝙛𝙚 𝙝𝙤𝙣𝙚𝙨𝙩𝙡𝙮, 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮 𝙖𝙨 𝙤𝙪𝙧 𝙜𝙪𝙞𝙙𝙚.Movement shows us who we are beyond concept. Before explanation. Before story. It reveals us directly — and it holds us in ways the mind never could. This workshop is an invitation into that holding: a space where we lean into the arms of movement, without holding back any part of ourselves.
At whatever stage or phase of life you’re in, 𝙩𝙝𝙞𝙨 𝙞𝙢𝙢𝙚𝙧𝙨𝙞𝙤𝙣 𝙤𝙛𝙛𝙚𝙧𝙨 𝙖 𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙤𝙧𝙮 𝙤𝙛 𝙡𝙞𝙫𝙚𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚— a place to feel how the dance meets you, exactly as you are. Not to reshape you, but to respond to you. Not to lead you somewhere else, but to deepen where you already stand.
𝐖𝐡𝐨 𝐢𝐬 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐟𝐨𝐫?
This workshop is for those who are willing to meet themselves honestly — not as a project, but as a living experience.
It’s for dancers who are curious about listening more deeply rather than doing more.
For those in transition, integration, questioning, or quiet recalibration.
For bodies that carry stories, tenderness, resilience, grief, joy, or all of it at once.
𝐖𝐡𝐞𝐧 & 𝐖𝐡𝐞𝐫𝐞
Friday, June 5th: 6:30pm - 9pm
Saturday, June 6th: 10am - 6pm
Sunday, June 7th: 11am - 4pm
at MOVE, Ballet BC: 1286 Cartwright St, Vancouver
𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭:
$295 Early-bird (ends May 5th)
$280 Supported rate (2 spots left)
$355 Regular
FOR 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢 & 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡:
https://www.gloriaglo.com/heldasyouare
𝐘𝐨𝐮𝐫 𝐆𝐮𝐢𝐝𝐞𝐬
Held by two 5Rhythms guides devoted to presence and deep listening, this work unfolds through sensation, emotion, impulse, and the shared atmosphere of the room.
𝙂𝙡𝙤𝙧𝙞𝙖 𝙂𝙡𝙤
Gloria Glo is a 5Rhythms teacher, dancer, and artist whose practice pulses with life, fire, and the poetry of movement. Guided by a deep love of rhythm in all its forms, she curates experiences that move bodies and hearts alike, blending the sacred with the visceral. Her classes are living rituals—meticulously designed to open the heart, ignite passion, and invite participants into their own embodied stories. With 13 years of dancing 5Rhythms, the practice has deeply shaped her life and awakened the artist within, fueling her devotion to music across genres and her ability to compose experiences that are both tender and electrifying.
𝙎𝙝𝙖𝙪𝙣𝙖 𝘿𝙚𝙫𝙡𝙞𝙣
Shauna has spent the last 20 years bringing people together through movement and dance, creating spaces where bodies are welcomed, expression is encouraged, and connection unfolds naturally. Trained by Gabrielle Roth in the 5Rhythms® Movement Practice, her work is rooted in embodied awareness, freedom of expression, and deep listening to the wisdom of the body. She is the Founder and Executive Director of the Dance Your Ability Therapeutic Foundation and has been a Resident DJ with Dance Temple since 2013. A devoted nature and moon lover, a devoted parent for the last 26 years, she brings a care-centred, creative, inclusive approach shaped by years of work in textiles, handcrafts, and service. She weaves her passion for music, movement, nature, ritual, writing, and art into soulful spaces that invite participants to reconnect with their authentic nature and a deeper sense of belonging.
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Where is it happening?
Ballet BC, 1286 Cartwright Street, Granville Island,Vancouver, BC, CanadaEvent Location & Nearby Stays:
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