Heart to Harmony: A Valentine's Journey of Movement, Stillness & Sound

This Valentine's Day, gift yourself a journey that moves from energy to ease, opening to stillness ✨

What to expect:

🌟 Heart-Opening Hatha Yoga

We'll begin with dynamic poses and longer holds designed to create space in the chest, shoulders and upper back - releasing physical and emotional tension held around the heart.

🌙 Restorative Yin Yoga

Transition into gentle, supportive poses that allow your body to soften and settle, nourishing your nervous system and inviting deep release.

🎵 Healing Gong Bath

Close with the therapeutic vibrations of sound, carrying you into a state of profound rest and inner harmony.

This workshop is about connecting with yourself - honouring your heart, your body, and your need for both movement and stillness. Whether you come solo or with someone special, you'll leave feeling grounded, open, and restored 💫

Perfect for Valentine's Day self-care or sharing with a loved one 💕

Suitable for all levels - no previous experience necessary

Know what’s Happening Next — before everyone else does.

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Host or Publisher SOMA Yoga