Heart Path Winter Women's Circle

Heart Path Women’s Circles offer a precious pause to journey into the depths of your heart and explore the beauty and wisdom within. Surrounded by the nurturing energy of sisterhood, experience the sacredness of the divine feminine and find grounding, comfort, inspiration, and acceptance.

If you long for a warm and inviting sanctuary where you can be seen—truly seen—and connect with your heart’s intuitive wisdom to support your healing and wellbeing—and that of the greater whole—these circles are for you.

I created Heart Path Women’s Circles because I deeply understand the value of being part of a loving, heart-led community—where we feel safe to journey inwards and can be seen without judgment—and the profound ripple effect this can have on our families, communities, and the world, touching all beings and the earth itself.

January’s winter gathering

January marks the peak of nature’s winter cycle—a time for deep introversion and the natural yearning to slow down. This very special gathering is an invitation to turn inward, nourishing body, mind, heart, and soul in preparation for the new energy that Spring will bring.

Sitting in circle together—honoring the centuries-old tradition of women gathering in this way—we surrender to Winter’s whispers and connect with our hearts. Begin the year by gifting yourself a precious opportunity to pause, reflect, and explore what you truly need and desire for the months ahead.

The theme of this gathering is one of cocooning in our hearts, embracing the stillness and wisdom of winter.

What you can expect

• A warm, cosy and peaceful studio tucked away in Ealing, with floor to ceiling windows looking out into a private, enclosed garden
• Gentle breath work to support you to you arrive and feel grounded in the present moment
• A guided meditation to relax, release tension, and harmonise with your body and heart
• A ceremonial-grade cacao* elixir to support heart connection and healing. Cocoon yourself in the loving embrace of Mama Cacao, with the freedom to sit or lie down as the cacao works its magic
• A deeply nourishing and healing gong bath** led by Jeanette of Magic of Stillness.
• Reflective, heart-centered journaling, with prompts and guidance available if desired
• The opportunity to share in our sharing circle, where your voice will be welcomed and honored (optional)
• Calling on oracle cards to connect with your heart’s wisdom
• A heart-led, mindful craft to capture your intentions and the wisdom gained from the circle
• Tasty, nourishing snacks to enjoy throughout

Blankets, cushions, eye pillows, pens, paper, and refreshments will all be provided. You’re welcome to bring our own journal if you like, and anything else that will help you to be comfy.

* Important information about cacao

What is cacao?
Cacao is the raw, unprocessed form of chocolate. Unlike commercial chocolate, it is prepared with care, passion, and intention for ritual purposes. Ceremonial-grade cacao originates from Central and South America, where it has long been revered for its heart-opening and nourishing properties

Is it safe to consume?
Cacao is rich in magnesium, supports heart and brain health, promotes blood flow, and helps relax muscles and joints. It’s known to boost mood, enhance clarity and focus, and open the heart and mind.

If you are pregnant, on certain antidepressants, have a heart condition, or are on high blood pressure Medic*tion, consult your doctor before consuming and enjoy cacao in moderation.

Cacao should be consumed with caution or avoided if you are taking antidepressants that act as MAOIs (monoamine oxidase inhibitors) or certain SSRIs/SNRIs, due to the potential for interactions with its active compounds, particularly tyramine and theobromine.

Does it taste like chocolate?
Yes—and no. Because ceremonial cacao is unprocessed and unsweetened, it has a richer, more earthy flavor that some may find bitter compared to regular chocolate.

** Important information about the gong

The gong is an ancient instrument that works on all levels to heal and transform. It can help to release blocks, reduce tension and support us to ease into a meditative state. This deep level of relaxation and physical release can help you reach a peaceful and clear state of body and mind. (Jeanette, Magic of Stillness).

While a gong bath is generally safe and deeply relaxing, the powerful vibrations and frequencies may not be suitable for everyone. If you are pregnant, have a pacemaker, experience epilepsy or seizures, or have sound sensitivity or other sensory conditions, please consult your doctor before participating.

Secure your place

The investment for this mini retreat is £50.

If you would like to split the payment into two instalments of £25 each, please reach out to me at [email protected]. However, kindly note that the final total (£50) must be settled in full by 18th January.

Please be aware that bookings are non-refundable unless a replacement is secured for your space in the event you can no longer attend.

Inclusivity

Wholeheartedly You Women’s Circles are open to women from all walks of life, race, religion and background.

Host or Publisher Katie at Wholeheartedly You