Heart Awakening Day Retreat

Saturday 22nd November | 12:00–6:00 PM
The Roundhouse Haven, Market Harborough, LE16 8PL

Join us for a nourishing and transformative day retreat designed to help you reconnect to your heart, awaken your life force energy, and step into your power.

This sacred gathering will guide you into deeper alignment with your true essence — gently dissolving blocks, opening the heart, and expanding your energy field so that your natural radiance can shine through.

Upon arrival, you’ll be welcomed with a heart-inspired goodie bag filled with small gifts and tools to support your healing journey throughout the day and beyond.

Throughout the day, you’ll be lovingly guided through a series of heart-centred practices, including:

✨ Cacao Ceremony – Open your heart with this sacred plant medicine, inviting emotional release, clarity, and deep connection.
🕊️ Energy Healing & Meditation – Experience intuitive energy work and guided meditation to clear stagnant energy and restore inner harmony.
🔥 Lifeforce / Kundalini Activation – Awaken your inner life force energy in a safe and supportive space, allowing it to flow freely through your body.
🎶 Sound Healing Journey – Immerse yourself in the soothing vibrations of crystal bowls, drum, rain stick, and Koshi chimes to anchor deep peace within.
🥗 Nourishing Vegetarian Lunch – Enjoy a wholesome, heart-led meal shared in community.

Ainsley Lynch is an intuitive energy healer, sound therapist, and Kundalini facilitator.
Ainsley weaves together multiple healing modalities with a soft, loving presence, creating a space where others feel safe to release, expand, and reconnect to the truth of who they are.
Through her work, Ainsley channels heart codes — frequencies that support deep healing, embodiment, and heart awakening.

This retreat is for anyone feeling the call to:

• Awaken their heart and life force energy
• Release emotional or energetic blocks
• Reconnect with their authentic self
• Feel more grounded, open, and empowered
• Experience deep rest and soulful connection

📅 Date: Saturday 22nd November
🕛 Time: 12:00 PM – 6:00 PM
📍 Location: The Roundhouse Haven, Market Harborough, LE16 8PL
🥗 Lunch: Included – nourishing vegetarian meal
🧘‍♀️ What to Bring: Comfortable clothing, a journal, a water bottle, and an open heart

£111

Spaces are limited to ensure an intimate and supported experience.
Come join us for a day of heart expansion, healing, and empowerment — a journey back home to yourself.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Ainsley Lynch