HEARD. Walk & Talk with Lara | South Downs Women’s Walk & Coffee

Join us for a HEARD. Self-Discovery Walk in the beautiful South Downs.

This relaxed group walk is a chance for women to step away from the noise of everyday life and connect with others who truly understand the experience of being diagnosed with ADHD later in life.

Hosted by Lara Leeves, founder of HEARD., this walk is about creating a safe, welcoming space for honest conversations, shared experiences and fresh air.

Whether you’re newly diagnosed, exploring ADHD, or simply looking for a connection with like-minded women, you are very welcome.

We’ll take a gentle walk through the stunning South Downs countryside before finishing with the option of coffee and a chat together.

No pressure. No expectations. Just community.

What to Expect

• A relaxed, friendly group walk

• A chance to meet other women from the HEARD. community

• Time for conversation, reflection and connection

• Optional coffee afterwards

📍 Location: Saddlescombe Farm, South Downs, West Sussex

📅 Date: Sunday 10 May

⏰ Time: 11:00am

👥 Group size: Limited to keep it personal

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Host or Publisher HEARD.