Healthy Weight & Nutrition Series
About this Event
One class per week for four weeks (four sessions total) in a small-group nutrition education series led by a Registered Dietitian. Learn practical, realistic strategies to support healthy eating, physical activity, and lasting behavior change—without fad diets or quick fixes.
Workshop Highlights
Week 1 — Sept. 19: Nutrition Made Simple
Week 2 — Sept. 26: Grocery Shopping & Meal Prep
Week 3 — Oct. 3: Building an Active Lifestyle
Week 4 — Oct. 10: Behavior Change & Staying Consistent
📅 Saturdays | 1:00–2:00 PM
📍 Omaha Central Library — Meeting Room 104
Where is it happening?
Event Location & Nearby Stays:
USD 23.18 to USD 75.47



















