Healthy New Year: A Journey In Mindfulness

Join us for an evening of yoga, wellness, and relaxation! Ashlye Marie, creator of Mindfully Marie and a resident here at The Millennium will lead a centering yoga practice including stretching, breathwork, and meditation followed by a Q & A about all things mindfulness! Spaces are limited, reserve yours today!
Please bring water, a yoga mat if you have one, and a willingness to learn! Athletic wear is required and shoes are not allowed during this event. While we do have yoga mats available to borrow, those who have their own are encouraged to bring one.
Can't make the event? Make sure you're following us on TikTok @millenniumluxuryliving or Instagram @millenniumhartford where we will be live streaming the whole thing!
About Ashlye: Mindfully Marie was created by Ashlye Marie in 2021, with the intention of bringing wellness to all especially women and children of color. After getting certified by Breathe for Change in 2021 (200hr Trauma Informed SEL and Wellness Yoga Instructor), Ashlye decided to create a wellness page where she posts about breath work, meditation, affirmations and yoga. Ashlye wanted to make yoga accessible to those who both don’t see themselves represented in classes and those who don’t yet feel comfortable to attend in person classes. Currently, Ashlye is a 2nd grade teacher in Hartford and she hold mindfulness events at schools, outdoor events and with various programs city and statewide.
Ashlye is also a resident at The Millennium and we are so excited to give her the space to help her practice grow!

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