Healthy Eating Workshop Series

Schedule

Mon, 05 May, 2025 at 09:30 am to Fri, 30 May, 2025 at 02:30 pm

UTC-07:00

Location

Antelope Valley Wellness Community | Lancaster, CA

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Join us for a fun and informative workshop on how to eat healthier and improve your overall well-being!
About this Event

Welcome to the Healthy Eating Workshop!

Welcome to the Healthy Eating Workshop series! for a fun and informative event all about healthy eating. Learn about the benefits of incorporating nutritious foods into your diet and discover new recipes to try at home. Welcome to a healthier you!

Date: Select Mondays and Fridays in May!

Date: Mondays

May 9, 1:30-2:30pm-USDA MyPlate & Physical Activity Guidelines

May 16, 1:30-2:30pm- Food Label & Overcoming Barriers to Physical Activity

May 23, 1:30-2:30pm-Meal Planning & Grocery Shopping

May 30,1:30-2:30pm-Creating a Healthy Eating Pattern & Review of Physical Activity

Date: Fridays

May 5, 9:30-10:30a-USDA MyPlate & Physical Activity Guidelines

May 12, 9:30-10:30a-Food Label & Overcoming Barriers to Physical Activity

May 19, 9:30-10:30a-Meal Planning & Grocery Shopping

May 19, 10:30-11:30a-Creating a Healthy Eating Pattern & Review of Physical Activity

Time: Various times, check date to confirm

Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk down, and turn right into the Wellness Community.

✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card! (Limite one per month, per family)

Recommended for: Adults

Contact Us: [email protected]

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Where is it happening?

Antelope Valley Wellness Community, 335 East Avenue K 6, Lancaster, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Antelope Valley Wellness Community

Host or Publisher Antelope Valley Wellness Community

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