Mindfulness Support Group

Welcome to the Mindfulness Support Group!

Mindfulness Support Group is designed for participants to learn how to thrive with anxiety rather than simple surviving. Come learn ways to identify unhelpful thoughts and feelings and develop and utilize personal strengths to manage life.

Event Details:

✨ Date: Every Wednesday

✨ Time: 02:00 PM - 03:00 PM

✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.

Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.

✨ Contact Us: [email protected]

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Host or Publisher Antelope Valley Wellness Community