Health and Wellness Library Program: Journaling for Stress Reduction

Schedule

Mon Nov 09 2026 at 12:00 pm to 01:30 pm

UTC-05:00
Location

VCU Medical Center Health and Wellness Library | Richmond, VA

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Join the VCU Medical Center Health and Wellness Library on Monday, November 9 at noon as author Dr. Mark Davy leads participants in a therapeutic journaling program. Dr. Davy will explore writing as a tool to relieve stress and check in with yourself. Please bring a notepad or paper to write on. Pens will be provided.
This in-person program is free and open to everyone. Registration is required. Register here: https://vcu.libcal.com/event/17608762
For more information: contact (804) 828-2432 or [email protected]

The VCU Medical Center Health and Wellness Library is located in the VCU Health Gateway Building, Ground Floor, Room G-112.
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Where is it happening?

VCU Medical Center Health and Wellness Library, 1250 E Marshall St, Richmond, VA 23298-5023, United States

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VCU Health
Host or PublisherVCU Health

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