Heal Before You Need To: Discover the Power of Preventative Health

Schedule

Sat Nov 15 2025 at 10:00 am to 11:30 am

UTC-05:00

Location

My Vitae | Oakville, ON

Advertisement
Learn how to prevent illness and restore balance through Traditional Chinese Medicine with Henry Xiong
About this Event

Prevention is the most powerful medicine.We wait until our bodies shout — but healing starts when we learn to listen.

Are you waiting for symptoms to tell you something is wrong? In this workshop, you’ll learn how to take control of your health before illness strikes.

Led by Huibing Henry Xiong, Registered Traditional Chinese Medicine Practitioner, this transformative session reveals how your body functions as an interconnected system — and how subtle imbalances can affect energy, digestion, immunity, and vitality long before symptoms appear.

Henry will share insights from over two decades of practice, showing you how to recognize early signs of imbalance and address them naturally. You’ll explore:

  • How Traditional Chinese Medicine detects hidden deficiencies and energetic stagnation
  • The role of body scanning, nutrition, and circulation in maintaining health
  • The preventative benefits of acupuncture, cupping, and herbal remedies
  • How to strengthen your system and support long-term balance

This is more than a workshop — it’s a proactive path toward health. You’ll leave with simple, actionable steps to nurture your body, restore harmony, and create a foundation for lasting vitality.

Join us to feel more aligned, energized, and empowered in your everyday life


Advertisement

Where is it happening?

My Vitae, 1155 North Service Road West, Oakville, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

Icon
Know what’s Happening Next — before everyone else does.
my vitae

Host or Publisher my vitae

Ask AI if this event suits you:

Discover More Events in Oakville

St. Luke's Palermo 8th Annual Christmas Bazaar
Sat, 15 Nov at 09:00 am St. Luke's Palermo 8th Annual Christmas Bazaar

3114 Dundas St. West, Oakville, ON, Canada, Ontario L6M 4J3

CHRISTMAS-MARKETS-AND-FAIRS CHRISTMAS
Henry's Oakville Aperture & Depth of Field Workshop
Sat, 15 Nov at 12:00 pm Henry's Oakville Aperture & Depth of Field Workshop

Henry's Oakville

WORKSHOPS ART
Speed Dating In Swiss Chalet - Oakville (ages 19-35)
Sat, 15 Nov at 02:00 pm Speed Dating In Swiss Chalet - Oakville (ages 19-35)

Speed Dating - Swiss Chalet

SPEED-DATING LGBT-PRIDE
Filipino Social Club of Oakville Christmas Dinner and Dance 2025
Sat, 15 Nov at 06:00 pm Filipino Social Club of Oakville Christmas Dinner and Dance 2025

Oakville Italian Club

CHRISTMAS
Celebrate the Melody
Sun, 16 Nov at 03:00 pm Celebrate the Melody

St Johns United Church

LUXE BLENDS master class
Mon, 17 Nov at 10:00 am LUXE BLENDS master class

118 Thomas Street, Oakville, ON, Canada

ART WORKSHOPS
City LOVE Scavenger Hunt Date Night For Couples - Oakville Area
Thu, 23 May at 01:00 pm City LOVE Scavenger Hunt Date Night For Couples - Oakville Area

*Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

NONPROFIT HEALTH-WELLNESS
Sunday Circle: Step Into Your Power
Sun, 19 Oct at 01:00 pm Sunday Circle: Step Into Your Power

iGita Hot Yoga Studios

HEALTH-WELLNESS
Stress Management & Renewal: An 8-Week Journey with Biljana Petrovik
Tue, 21 Oct at 10:00 am Stress Management & Renewal: An 8-Week Journey with Biljana Petrovik

My Vitae

HEALTH-WELLNESS MEDITATION
Prenatal Yoga - In Person - Oakville
Thu, 30 Oct at 07:30 pm Prenatal Yoga - In Person - Oakville

2525 Old Bronte Rd, Unit 105, Oakville, ON, Canada, Ontario L6M4J2

HEALTH-WELLNESS WORKSHOPS
Birth with Confidence - In Person Prenatal Class
Sat, 01 Nov at 09:00 am Birth with Confidence - In Person Prenatal Class

481 Morden Rd, Oakville, ON L6K 3W6, Canada

WORKSHOPS HEALTH-WELLNESS
Breathe Oakville: Community Meditation & Affirmation Series
Sat, 01 Nov at 07:00 pm Breathe Oakville: Community Meditation & Affirmation Series

Queen Elizabeth Park Community and Cultural Centre

MEDITATION HEALTH-WELLNESS
Women's  Gathering: SAY YES TO YOU
Wed, 05 Nov at 07:00 pm Women's Gathering: SAY YES TO YOU

Queen Elizabeth Park Community and Cultural Centre

HEALTH-WELLNESS MEDITATION
SpeedFriending at Wet Coffee
Thu, 06 Nov at 07:00 pm SpeedFriending at Wet Coffee

Wet Coffee

HEALTH-WELLNESS
Heal Before You Need To: Discover the Power of Preventative Health
Sat, 15 Nov at 10:00 am Heal Before You Need To: Discover the Power of Preventative Health

My Vitae

HEALTH-WELLNESS WORKSHOPS
Oakville Oneness Summit 2025
Sun, 23 Nov at 12:30 pm Oakville Oneness Summit 2025

Appleby College

BUSINESS HEALTH-WELLNESS
Ecstatic Dance Oakville: New Moon Kick off with CACAOBOY aka Jesse Buck
Sun, 23 Nov at 12:30 pm Ecstatic Dance Oakville: New Moon Kick off with CACAOBOY aka Jesse Buck

My Vitae

HEALTH-WELLNESS MEDITATION
Healing Through Drumming
Sun, 23 Nov at 02:00 pm Healing Through Drumming

1240 Old Abbey Ln, Oakville, ON L6M 3Y4, Canada

HEALTH-WELLNESS
42nd Annual Oakville Prayer Breakfast - Dec 3, 2025
Wed, 03 Dec at 06:30 am 42nd Annual Oakville Prayer Breakfast - Dec 3, 2025

Oakville Conference & Banquet Centre

NONPROFIT CHARITIES

What's Happening Next in Oakville?

Discover Oakville Events