Hatha Yoga Flow with Liz B

🌿 Discover the blissful harmony of mind, body, and spirit in our Hatha Yoga class! 🧘‍♀️ Join us for an uplifting journey of self-discovery and holistic well-being as we delve into the ancient practice of Hatha Yoga, the union of breath and movement. 🌟

In this rejuvenating class, you'll explore a variety of traditional Hatha Yoga poses, designed to strengthen the body, enhance flexibility, and cultivate inner peace. 🌸 Guided by our experienced instructor, you'll flow through a sequence of asanas with mindful awareness, synchronizing each movement with the rhythm of your breath. 🌬️

Through the practice of Hatha Yoga, you'll not only nourish your physical body but also calm the mind and soothe the spirit. 🌷 With each breath, you'll release tension, stress, and energetic blockages, allowing for a profound sense of relaxation and inner balance to emerge. 🕊️

Whether you're a seasoned yogi or brand new to the practice, our Hatha Yoga class offers a welcoming space for practitioners of all levels to come together and explore the transformative power of yoga. 🌈 Join us and experience the joy of connecting with your authentic self and tapping into your innate vitality and peace. 🌺 Reserve your spot now and embark on a journey of self-discovery and radiant well-being! 🌠 Spaces are limited, so secure your place today! 🌟

Book Directly through our website or vagaro listing to secure your spot now! Walk-Ins also welcome!

Bring a swim suit & a towel & check with front desk about hot tub availability to soak in our on site hot tub after class!

$20 Drop In // 5 Class Pack $85

*Packs are applicable to any lesson; check our page for current weekly schedule

www.flowingbrookswellness.com

720.468.0521

Host or Publisher Flowing Brooks Yoga & Cliff House Retreats