Happy Moving | Sunday Sculpt Ceremony

Name: Happy Moving | Sunday Sculpt Ceremony
Start: 2025-11-02T13:30:00+00:00
End: 2025-11-02T15:30:00+00:00
Location: CAYC, Joyful Wellness in Earlsfield - Yoga, Pilates, Barre + Events

Schedule

Sun Nov 02 2025 at 01:30 pm to 03:30 pm

UTC+00:00

Location

CAYC, Joyful Wellness in Earlsfield - Yoga, Pilates, Barre + Events | London, EN

An immersive mat Pilates experience designed to awaken & strengthen. Flow through a sculpt mat class followed by tea & guided meditation.
About this Event

Move, breathe and reconnect with Happy Moving at CAYC, Joyful Wellness in Earlsfield!

The Sunday Sculpt Ceremony is an immersive mat Pilates experience designed to awaken strength and softness in equal measure. Expect a 45-minute sculpt flow that builds heat and deep body awareness, followed by a guided tea ritual, meditation, and space to unwind in good company.

This isn’t just a workout, it’s a reset for your body and mind.

Set to mellow, soulful music and surrounded by candles, the Sculpt Ceremony invites you to move with intention, restore balance, and step into a new week grounded, centred and strong. Once the body is awake and the mind clear, we shift into breathwork and guided meditation, grounding everything you’ve built into calm awareness. The result is balance: strong yet soft, powerful yet peaceful.

Duration: 90 minutes

Includes: 45-minute Pilates Sculpt | Tea Ceremony | Guided Meditation | Connection Circle

Tickets: £36

Strength is our sanctuary.

Agenda

🕑: 01:30 PM - 02:15 PM
45-min Mat Pilates Sculpt Class
Host: Georgia Edwards

Info: This session begins with a dynamic, high-intensity mat Pilates sculpt class using small weights and deep, controlled movement to challenge your body and focus your mind.

🕑: 02:15 PM - 02:45 PM
Social Connection

Info: Chat and connection with our Happy Moving community members. Share your experience on social media & enjoy the space to connect to self.

🕑: 02:45 PM - 03:30 PM
Tea Ceremony & Guided Mediation

Info: Enjoy a tea of your choice as we join together for a guided meditation. Reclaiming our bodies as we move into this new season. Reflecting on our aspirations for the winter arc and finding peace in ourselves, together.