HAPPINESS SUNDAYS: Happiness Workshop & Open Studio

HAPPINESS WORKSHOP 📝

Join Happiness Habits 613 coleaders Stephen Bierbrier (@bytownboy) and Tamara Robinson (@tammynutrition) for an afternoon of happiness as we take a deep dive into the 9 Pillars Of Happiness, cultivating healthy habits, and setting a roadmap to achievable & sustainable positive habits in 2026 and beyond:
📅 Sunday February 1 2026
⏰ 3PM-5PM
📍 Ottawa Art Gallery studio (10 Daly Ave next to Jackson Cafe)
🔋 Powered by happiness
💰 FREE
🅿️ free street parking in Sandy Hill
🚇 Rideau LRT
only 30 spaces - register at Eventbrite link in bio
9 PILLARS OF HAPPINESS: altruism, connection, gratitude, mindfulness, minimalism, movement, nature, nutrition and purpose all add up to increase your daily Happiness Quotient.
So bring your journal or your laptop so we can get you moving in the happiest direction.
It’s also HAPPINESS OPEN STUDIO time, so please feel free to bring along your current art project (drawing, painting, writing, beading, sewing, lyrics, whittling, you name it ... except anything that will get messy) & art supplies and use the energy of the community to uplift your creative process.
This is a space for community connection, inspiration, creative expression and fun!
*** Please note that in 2026, the studio space is a “bring your own art supplies” space. Very limited art supply resources may be on site ***
Ottawa Art Gallery: The OAG is home to the art and artists of the Ottawa-Gatineau region; where you can experience the collections, exhibits and events that link us, and where connection happens between Art and City. Ottawa, YOUR ART IS HERE.
Happiness Habits 613: We are a grassroots group in Ottawa-Gatineau created in 2015 that cultivates healthy habits in the community through the 9 Pillars of Happiness. Join us throughout 2026 for our community events, including our signature 28 Days Of Happiness in February.
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#28Daysof Happiness #9PIllarsOfHappiness #happiness #community #freeevent #ottawa

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