Happiness Program
Schedule
Fri, 06 Feb, 2026 at 06:30 pm to Sun, 08 Feb, 2026 at 02:00 pm
UTC+02:00Location
81 Queen Victoria Road, Claremont, Cape Town, South Africa | Cape Town, WC
BREATHE. RELAX. MEDITATE. BE HAPPY.
Enjoyed by millions of people from all backgrounds and traditions across the globe, this course empowers you to unlock your deepest potential and brings peace, calm, clarity, energy and positivity. Learn the unique, scientifically-researched, breathing technique called Sudarshan Kriya. This powerful process incorporates specific natural rhythms of breath to release stress and tension and enhances emotional balance and inner wellbeing.
ποΈ Dates: 6 - 8 February 2026
π Venue: Art of Living Claremont Centre, 81 Queen Victoria Rd, Claremont
β° Fri: 6:30pm - 9:30pm
Sat & Sun: 10:00am - 2:00pm
Benefits of the course:
β¨ Quickly reduce stress
β¨ Easy meditation
β¨ Build resilience, focus, perspective
β¨ Relax deeper and revitalise
Register here: https://www.artofliving.org/za-en/program/5929
Where is it happening?
81 Queen Victoria Road, Claremont, Cape Town, South AfricaEvent Location & Nearby Stays:



















