Happiness Hour: Meditation class on Fridays
About this Event
Happiness Hour | Fridays 12-1pm | with Kadampa teacher Cordelia | £7 per class
In these classes, discover how to quiet mental busyness and connect with a deep sense of inner peace. By using simple meditations that you can integrate into your daily life, learn to let go of distractions and experience a calm, clear mind, helping you face the challenges of everyday life. These practical meditations are for everyone
Class fee: £7 for non-members. Either book in advance below or pay on the door- everybody welcome!
Where is it happening?
Event Location & Nearby Stays:
GBP 8.30



















