Hang Time: Aerial & Yoga

Hang Time is a playful, beginner-friendly aerial yoga experience designed to help you flip, float, stretch, and explore movement from an entirely new perspective.

Whether you’ve never stepped into a hammock before or you’ve tried aerial in the past, this class gives you a safe, supportive space to get curious and have fun. With hammocks rigged and ready, all you need to bring is yourself and a willingness to try something new.

Expect moments of laughter, deep release, and that liberating, “Wow… my body can actually do this!” feeling.

Lighthearted. Empowering. A whole vibe.

Perfect for:

• First-timers

• Yogis wanting to try something new

• Anyone looking for a fun, freeing mid-week reset

What to expect:

• Guided aerial hammock & yoga class

• Beginner-friendly instruction

• Supportive, playful environment

• Deep stretches + uplifting movement

• Lots of fun in the air

Come get lifted — literally.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Yoga w/ Yai