Sound Bath Hosted by Terra Stone

Sound Bath Hosted by Terra Stone

Please bring a yoga mat, blanket, pillow, comfy clothes and plenty of water.

A sound bath is a meditative practise thast uses sounds from from singing bowls.

Participants can meditate, sleep, or practise breath work during the session.

Benefits include stress reduction, meditative experiences fostering mindfulness, improved sleep, emotional healing by releasing repressed emotions, enhanced creativity, and balancing energy centers in the body.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Terra Stone