Gyrokinesis Mat
Schedule
Sun, 02 Nov, 2025 at 01:15 pm to Sun, 31 May, 2026 at 02:30 pm
UTC-05:00Location
250 NE 61st St | Miami, FL
About this Event
OFFER FOR NEW STUDENTS ONLY
đ„ Gyrokinesis Mat đ„
Move. Breathe. Awaken your spine.
The GyrokinesisÂź Method is a flowing, rhythmic movement practice that gently opens the joints, strengthens the core, and improves posture and coordination. Performed entirely on a mat and stool, this class combines spiraling, circular, and wave-like motions with intentional breathing patterns to release tension and increase energy flow.
Perfect for dancers, movers, and anyone seeking better mobility, alignment, and inner calm. Youâll leave feeling longer, lighter, and more connected to your body.
đ§ââïž All levels welcome â no experience needed.
đ Join us and sculpt your best selfâone dance move at a time!
đČ Your first class is just $22!
Returning students, please register for your drop-in class or membership at or in person.
Where is it happening?
250 NE 61st St, 250 Northeast 61st Street, Miami, United StatesEvent Location & Nearby Stays:
USD 25.31



















