GWG Bootcamp: Summer Shred
About this Event
GWG Bootcamp: Summer Shred ☀️🔥
Summer is HERE, and there’s no better time to level up!
Summer Shred is a special GWG Bootcamp experience designed to help you push your limits, build confidence, and kickstart your summer fitness goals. This isn’t just about the workout, it’s about showing up for yourself, putting in the work, and surrounding yourself with an incredible community.
Join us at GymBox Stratford for a high energy conditioning session built around strength, endurance, and nonstop momentum. This is not your average bootcamp. Expect a powerful mix of solo and partner training, structured conditioning blocks, and an environment that pushes you to show up fully and perform at your best.
Expect:
🔥 A full body conditioning workout designed to build strength and endurance
👥 Solo and partner workouts to push your limits and elevate the energy
🍕 FREE protein pizza provided by Protein Pizza
⚡ FREE pre workout shots on arrival to get you locked in
🙌🏾 A motivating atmosphere designed to help you feel stronger, fitter, and more confident heading into summer
Whether you're a GWG regular or stepping into your first session, this event is open to all fitness levels. You’ll be pushed, supported, and part of an atmosphere that feels different from anything else. After the workout, stick around for the post workout social at The Cow and connect with the GWG community. These events are more than just fitness, they’re about energy, growth, and building something bigger together.
🎟️ LIMITED tickets available
📦 All equipment provided
🚗 Free parking onsite
⚡ Leave stronger, fitter, and one step closer to your summer goals
Spots are limited and this will sell out. If you're ready to put in the work, bring the energy, and start summer strong, Summer Shred is where it happens.
📱 Follow me on Instagram @GainsWithGabz for updates, prep, and behind the scenes 👀
Agenda
🕑: 07:30 PM - 07:40 PM
Arrival & Check In
Info: Get checked in, grab your FREE pre workout shot, introduce yourself to somebody new and make a new friend before we get started!
🕑: 07:40 PM - 07:50 PM
Intro & Warm Up
Info: Quick intro, set the tone, then straight into a focused warm up to get the body ready and energy up.
🕑: 07:50 PM - 08:30 PM
Conditioning Workout
Info: Time for the work! This is where you'll be locked in and pushing yourself to the limit!
🕑: 08:30 PM - 09:00 PM
Cool Down & Pizza!
Info: Bring it down, recover, and stretch. Pizzas will get delivered straight to GymBox to feed your hungry bellies!
🕑: 09:00 PM - 09:00 PM
Social @ The Cow
Info: Freshen up and head over to The Cow as we carry on the vibes. Good energy, good people, and a proper GWG finish.
Where is it happening?
Event Location & Nearby Stays:
GBP 22.38 to GBP 35.92
