Gut Health workshop: fermented foods, nutrition and lunch

Name: Gut Health workshop: fermented foods, nutrition and lunch
Start: 2026-01-30T09:30:00+00:00
End: 2026-01-30T13:30:00+00:00
Location: At The Kitchen

Schedule

Fri Jan 30 2026 at 09:30 am to 01:30 pm

UTC+00:00

Location

At The Kitchen | Stockport, EN

Join us on Friday 30th January, 9.30am for a 10am start, for an immersive workshop to nourish your gut and your knowledge.
This hands-on event includes:
• A welcome hot drink on arrival
• A recipe book to take home
• A fermented food workshop (learn how to make sauerkraut and more!)
• A gut health nutrition masterclass with Helen Shah
• A delicious lunch designed to support your gut health
• A Q&A session to answer all your gut health questions
Whether you want to understand the science behind gut health, learn how to feed your gut using simple, nourishing foods, or cut through misinformation about quick fixes, probiotics and supplements, this day is for you.
Price: £147 | Spaces are limited – book early to secure your place!