guided BREATHWORK workshop Sunday

(weekly healing workshops in-person until we can, then might switch to other location or online)

1. What ? 3 month guided workshop to allowed you to let go physical and mental pain, or tension.
2. Why ? In this , you will liberate, let go, heal and make peace with your inner child, while enjoying an amazing time !
3. How ? Let me help you to gently get out of your comfort zone with some meditation, exercise to reconnect with humans, stretching, esctatic dance, yoga, therapy(circular conscious breathing), journaling, and/or relaxation. You also will be able to leave with our signature homemade synergy purified, and energized with bio + 432 hz frequency ! (availability depending on batch of the week)
4. When ? Your choice of Mondays, or Sundays class (5 visits) in english, French, or spanish. Ending every last sunday of the month with a counselling, follow up group meeting. To agreed with our goal for the next steps.

• Join : the fb group "Breathwork Vancouver" to have the latest information.
• follow FB, In, Yt or IG : astrid.mastereiki

(or e-transfer reikiastrid1ATgmailDOTcom to avoid fees)

Host or Publisher astrid Reiki-Breathwork Practitioner + Queen's academy of the art