Vision Board Workshop: Visualization and Positive Thinking

Create Your Vision for a Positive Future

Join us for an empowering workshop where you will create a vision board to help visualize your goals and promote positive thinking! This session is designed to enhance mental well-being and focus through the power of visualization.

Open to all ages and abilities!

REGISTRATION REQUIRED

We have limited space available to ensure a therapeutic experience for everyone. If you cannot make the event, please cancel your ticket or let us know by emailing us at [email protected].

Event Details:

• Date: July 12, 2024
• Time: 4:30pm-6:00pm
• Location: Vital Mind Psychology office 2nd floor 127 1 avenue, Cochrane
• Tickets: Free

Please note: The workshop is held on the second floor of an old building without an elevator. While we strive for inclusivity, this may pose a barrier to those with mobility challenges. We apologize for any inconvenience.

Therapeutic Benefits:

• Positive Visualization: Focus on your goals and dreams, enhancing motivation and optimism.
• Creative Expression: Use art to represent your aspirations, providing a therapeutic outlet for your thoughts and feelings.
• Mental Clarity: Clarify your intentions and desires, reducing mental clutter and increasing focus.
• Social Interaction: Share your visions and connect with others in a supportive community.

What to Bring:

• Magazines, photos, or other materials for your vision board (provided, but feel free to bring your own)
• Scissors and glue
• A water bottle

Host or Publisher Vital Mind Psychology