Growth, Inspiration & the Energy of the Spring Equinox - A 2-hour mini yoga retreat

Name: Growth, Inspiration & the Energy of the Spring Equinox - A 2-hour mini yoga retreat
Start: 2026-03-20T18:30:00+00:00
End: 2026-03-20T20:30:00+00:00
Location: Worrall Memorial Hall

Schedule

Fri Mar 20 2026 at 06:30 pm to 08:30 pm

UTC+00:00

Location

Worrall Memorial Hall | Sheffield, EN

Mini Yoga Retreat – Growth, Inspiration & the Energy of the Spring Equinox
Take 2 hours just for you. Join us for a gentle, restorative evening of yoga, breathwork, guided relaxation, and reflective journaling designed to help you release tension, regain balance, and reconnect with yourself.
A gentle seasonal reset to rest deeply, reflect, and set intentions for spring — no experience needed.
Your 2 hour Mini-Retreat Experience:
- Gentle Yoga & Breathwork (30 min): Release tension, reconnect with your body
- Yoga Nidra (45 min): Deep relaxation to restore your energy
- Reflective Journaling or Self Meditation (15 min): Explore thoughts and set intentions
- Tea & Connection (30 min): Share reflections and connect with others
- Themed around the Spring Equinox
* Leave feeling lighter, calmer, and more centred
* Carry restorative energy into your weekend
* Enjoy a mindful pause away from daily demands
Spaces are limited to keep a calm, reflective environment. Early booking is recommended.
Session Details:
📍 Worrall Memorial Hall
🕕 Friday 20th March 6:30–8:30 pm
💷 £18 per session
🧘‍♀️ Small group – spaces limited
Reserve your place here:
👉 https://www.steelcityyoga.co.uk/mini-yoga-retreats