Group Guided Relaxation
Schedule
Thu Nov 21 2024 at 07:30 pm to 08:30 pm
UTC+00:00Location
Maiden Bradley Village Hall | Warminster, EN
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I am very excited to be hosting my first group guided relaxation here. To celebrate this, I’m offering places at a discounted rate. Spaces are limited, so please book your space by messaging me.
I tell my clients time and time again - never underestimate the power of relaxation. Relaxation is something I include in all my sessions.
Knowing the how important and powerful it is, I started holding group classes, to ensure a space for a little bit of calm was available to everyone.
So if you’re looking to de-stress and say good bye to negative thoughts this class could be just what you need.
What to expect from this evening;
-My guided relaxation classes help you to relax and unwind. Helping encourage a better night’s sleep and a quieter mind.
-Journaling
-Insights on how to improve your own self-care.How to easily sustain a positive and healthy life - physically and mentally.
-30-45 minute guided relaxation
Please bring;
A Yoga mat, Pillow and a blanket.
I would recommend wearing something super comfortable and feel free to bring anything else with you that will help you relax.
Payment - cash or card on eventually
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Where is it happening?
Maiden Bradley Village Hall, Warminster, United KingdomEvent Location & Nearby Stays:
