Ground Yourself- A Fall Yoga Workshop

Name: Ground Yourself- A Fall Yoga Workshop
Start: 2025-09-28T09:00:00-07:00
Location: 203 N. Harris Ave, Cle Elum, WA, United States, Washington 98922

Schedule

Sun, 28 Sep, 2025 at 09:00 am

UTC-07:00

Location

203 N. Harris Ave, Cle Elum, WA, United States, Washington 98922 | Cle Elum, WA

Join Amy in this 2.5-hour workshop designed to educate and facilitate grounding as we enter into new seasons of life.
We will begin with a lecture and discussion on the benefits and importance of grounding, as well as how to implement it to help you live your life with purpose and intention. We will move into a grounding meditation and vinyasa yoga practice. Of course, some yin yoga and breath work will be included to deepen the grounding of our bodies, breath, and spirit.
This workshop is suitable for all levels; it will feature a guided flow with modifications available. Please bring a journal, a water bottle, and a yoga mat. If you do not have access to these things, they will be provided for you.
THE DETAILS:
Wild Rose Yoga
203 N. Harris Ave
Cle Elum, WA 98922
DATE: Sunday, September 2th
TIME: 9 AM
ENERGY EXCHANGE: $45
**We may end early, just want to make sure we have enough time set aside for a full discussion of this topic.