Ground & Flow: Monthly Stretch Club

Join us in person for the Ground & Flow Monthly Stretch Club! It's the perfect way to unwind, recharge, and connect with your body. Whether you're a beginner or a stretch pro, come flow through some easy moves with a fun group. Bring your mat, your vibe, and get ready to stretch out those tight spots. Let's move, breathe, and feel amazing together!

This gathering will include a yoga class, sound healing, and optional fresh juice from Cleansed inc, and 10 minutes of assisted stretching after class by Gloria Salvio LMT.

Tickets are sold in tiers so that you can pay for what you want to experience!

Please ensure you are purchasing the right ticket for you. Make sure to wear loose comfy clothing or stretchy clothing. Bring a water bottle and yoga mat, and anything else you need to be comfortable!

Exact location will be announced the day of the gathering. If you have any questions or concerns please email us at [email protected] or text us at 917-455-4718.