Grief Gathering at Lowestoft Library

You’re warmly invited to The Grief Gathering — a free, gentle evening for anyone who has experienced grief and would like to connect with others and explore creativity as a way to express and move through it.

This event offers a calm, supportive space shared with people who understand what it means to grieve. There’s no expectation to talk about your loss or share personal details — simply come as you are.

What to expect:

• Breathing exercises to help you arrive and settle
• A variety of simple, creative activities to explore at your own pace — writing, drawing, painting, moving, reading, and more (no experience needed!)
• Time to enjoy light refreshments and connect with others — or take quiet time for yourself if that feels right

The Grief Gatherings create gentle spaces that refill your cup when it feels empty — blending collective support with simple, creative, and sensory practices. Come as you are. There’s no right or wrong way to grieve — only a shared space to gently be.

**This event is free, but booking is essential as spaces are limited.

***This gathering is open to anyone aged 13 and over (those under 18 must be accompanied by an adult).

This event is supported by Suffolk Libaries, National Lottery Community Fund, Space Clarence Mews and Arts Council England.

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Host or Publisher Thrive Dance