Menopause Support Group
Schedule
Thu Mar 26 2026 at 01:00 pm to 03:00 pm
UTC+00:00Location
The Kirkley Centre | Lowestoft, EN
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Are you — or someone you know — navigating the menopause transition?Whether you’re in perimenopause or post-menopause, this supportive group is for you.
This is a gentle, welcoming space to:
• Understand why menopause symptoms show up
• Learn how to support your body with food & nutrition
• Explore simple EFT (tapping) to help calm and regulate the nervous system
• Feel supported in a caring, friendly, non-judgemental environment
Menopause can feel confusing and isolating — and we deserve to understand what our bodies are asking of us, not just “push through”.
First session:
🗓 Thursday 26/3 (fortnightly)
🕐 1–3 pm
📍 Kirkley Centre, Lowestoft
I’d love to see you there 💜🩷💜
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Where is it happening?
The Kirkley Centre, 154 London Road South,Lowestoft, United KingdomEvent Location & Nearby Stays:
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