Gong Healing Ceremony - Gong Bath, Meditation & Sound Journey
Advertisement
Gong Healing Ceremony
Gong Bath, Meditation & Sound Journey
Enter a deep field of sound, vibration, and stillness.
This immersive Gong Bath and Sound Journey invites you to lie down, release effort, and allow the sound of the gongs and overtone instruments to guide you into a meditative state.
The ceremony is centred around **white sound**—the rich, continuous field of vibration created through the gong. White sound can help interrupt repetitive thought patterns, support nervous-system regulation, and open a space of deep listening beyond the ordinary activity of the mind.
During the session, multiple gongs and overtone instruments will be woven into a gradual sound journey. The experience may move through intensity, spaciousness, silence, and deep relaxation, allowing the body and mind to respond in their own way.
The intention is not to force a particular experience, but to create a grounded and carefully held space for meditation, release, integration, and inner listening.
### What to expect
• A guided arrival and preparation
• Deep relaxation with gongs and overtone instruments
• White sound and immersive vibration
• Meditation and conscious listening
• Periods of intensity, stillness, and silence
• Time for grounding and integration
No previous experience with meditation, yoga, or sound healing is required.
Please wear comfortable clothing. Mats and blankets are available, but you are welcome to bring an extra blanket, eye pillow, or anything else that helps you rest comfortably.
The ceremony is facilitated as part of the **Gong Master Course**, with guidance from Anand Raj. Experienced gong practitioners will contribute to the sound field under his direction.
### About Anand Raj Schaible
Anand Raj J. Schaible is a Kundalini Yoga Lead Trainer, musician, psychotherapist, and founder and director of Northern Light Yoga and Northern Light Academy.
He has more than 20 years of experience working with the gong as an instrument for meditation, healing, transformation, and expanded awareness. His approach combines sound, yogic practice, deep listening, nervous-system awareness, and therapeutic understanding.
Places are limited. Advance registration is recommended.
20% discount for Northern Light Members
Gong Bath, Meditation & Sound Journey
Enter a deep field of sound, vibration, and stillness.
This immersive Gong Bath and Sound Journey invites you to lie down, release effort, and allow the sound of the gongs and overtone instruments to guide you into a meditative state.
The ceremony is centred around **white sound**—the rich, continuous field of vibration created through the gong. White sound can help interrupt repetitive thought patterns, support nervous-system regulation, and open a space of deep listening beyond the ordinary activity of the mind.
During the session, multiple gongs and overtone instruments will be woven into a gradual sound journey. The experience may move through intensity, spaciousness, silence, and deep relaxation, allowing the body and mind to respond in their own way.
The intention is not to force a particular experience, but to create a grounded and carefully held space for meditation, release, integration, and inner listening.
### What to expect
• A guided arrival and preparation
• Deep relaxation with gongs and overtone instruments
• White sound and immersive vibration
• Meditation and conscious listening
• Periods of intensity, stillness, and silence
• Time for grounding and integration
No previous experience with meditation, yoga, or sound healing is required.
Please wear comfortable clothing. Mats and blankets are available, but you are welcome to bring an extra blanket, eye pillow, or anything else that helps you rest comfortably.
The ceremony is facilitated as part of the **Gong Master Course**, with guidance from Anand Raj. Experienced gong practitioners will contribute to the sound field under his direction.
### About Anand Raj Schaible
Anand Raj J. Schaible is a Kundalini Yoga Lead Trainer, musician, psychotherapist, and founder and director of Northern Light Yoga and Northern Light Academy.
He has more than 20 years of experience working with the gong as an instrument for meditation, healing, transformation, and expanded awareness. His approach combines sound, yogic practice, deep listening, nervous-system awareness, and therapeutic understanding.
Places are limited. Advance registration is recommended.
20% discount for Northern Light Members
Advertisement
Where is it happening?
Rosenborggata 9A, 0356 Oslo, Norway, Rosenborggata 9A, 0356 Oslo, Norge, Oslo, Norway
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNorthern Light Yoga
