Gong Bath with Light Language to Calm Overwhelm in Times of Change

Come with me on a one-hour journey in the heart of Glastonbury to relax, let go of stress and tension, and embrace change in your life in the Chinese year of the Fire Horse. We are stronger together, so let’s gather to support each other in driving transformation this year, feeling confident and grounded. My intention is to carry this theme of support and focus for my gong baths during this year.

Get cosy under a blanket, laying down on a yoga mat in the Serenity Room upstairs inside the White Rabbit shop. Wear loose, comfy clothes, bring a bottle of water, an extra blanket if you like and a notepad and pen to note down any realisations that come.

The gong is an ancient percussive instrument with Asian origins that is popularly used as a sound healing tool for deep relaxation and healing in modern times. I have been using it since 2014, when I bought mine to use in my kundalini yoga classes, to help people relax more deeply and let go of ‘junk from the subconscious mind’ as Kundalini Yoga master teacher Yogi Bhajan would say.

I stopped carrying my gong and gong stand across South London on public transport in January 2018 when I moved to Glastonbury. Now my commute is much shorter!

Gong bathers report physical pain and stress relief, new clarity on old problems, emotions bubbling up to be seen and released, as well as vivid dreams the night of their gong baths. Consider that it is a spiritual detox tool, drink water and gentle herbal teas after to enhance the healing that is taking place. This is more potent in a group setting.

When used with intention the healing sounds of the gong are even more powerful. So as I strike the gong with soft mallets I will invite you to scan the body for any tension or pain and intentionally use the gong and your breath to soften it.

I will then invite you to look within for any stubborn life or health problems and with a new curious attitude allow your breath and the gong sounds to gently work on them.

Let’s focus on one issue at a time. If it doesn’t feel like the right time to work to release issues on the day that’s perfectly okay too. You can just relax and receive.

When we maintain the thinking that problems (of any nature) are stuck they will comply with our thoughts. Our thoughts and beliefs are powerful programmers of our experiences in life. It’s hard to accept or remember this when we’re still in the midst of a stressful situation, so why not give yourself this hour to let me and the group intention support you? We can’t do it all alone.

Many people are drawn to my gong bath sessions for the light language. Light language is a channelled, vocal healing that more and more people are increasingly becoming able to speak. Mine can sound as though it is Native American I’m told. Light language brings the healing to the soul level, I have been a channel since 2021. I can translate part of it at times and I share what are valuable insights with those I speak it to. I will share light language with the gong sounds during the session. It also helps you bring in the joy and strengthen your own connection to the divine source/universe.

An experienced therapist, I have been treating people for ten years using kinesiology, a powerhouse of a modality to clear a wide range of physical, mental, emotional and spiritual issues, or to manage chronic conditions. Blocks stop our body/mind from being able to tick along nicely and deal with any minor issues itself unaided, I’m passionate about helping others in this way.

I am also a PSYCH-K facilitator. PSYCH-K is a change process, an energy psychology toolbox to release unhelpful beliefs from deep memories in the subconscious mind and create more simplicity and joy in life.

I work with my clients 1-to-1. If you would like to find out more about working with me I offer a free 15-min consultation on the phone to explore how I can help you. My practice is based in Glastonbury, I also run private sessions online.

Want to open up your own Light Language channeling abilities? Ask me about working with me 1-to-1 to do that.

*only 5 tickets are made available through Eventbrite, to give gong bathers the opportunity to book in by contacting me directly. There are 8 spaces in total.*

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Host or Publisher Hanna Sharpe