GLP-1 & Beyond: Mastering Nutrition for Sustainable Weight Loss

GLP-1 medications like Ozempic, Wegovy & Mounjaro have changed the weight loss landscape, but what happens after the weight starts coming off?

Many people are seeing fast results… but also facing new concerns:
Am I eating enough?
Am I losing muscle?
Why does my face look different?
And how do I keep this weight off long-term?

If you’ve asked yourself any of these questions, this seminar was created for you.

GLP-1 & Beyond is a comprehensive, dietitian-led session designed to give you the knowledge, clarity, and confidence to approach weight loss in a way that actually supports your body ...not depletes it.

Because while these medications can reduce appetite, they don’t automatically ensure you’re meeting your nutritional needs. In fact, without the right guidance, many people unintentionally under-eat key nutrients, lose muscle mass, and struggle to maintain their results once treatment stops.

This seminar goes deeper than surface-level advice. You’ll learn how to work with your body during GLP-1 treatment, fueling it properly, protecting lean muscle, and preventing the common pitfalls that can impact your health, energy, and appearance.

We’ll also address one of the most talked-about concerns “Ozempic face” and unpack what’s really happening beneath the surface. More importantly, you’ll learn practical strategies to support healthy ageing, skin integrity, and overall body composition during weight loss.

But this session isn’t just about what to do during treatment.

A major focus of the seminar is helping you prepare for what comes next, because sustainable weight loss doesn’t end with injections. You’ll walk away with a clear understanding of how to transition off GLP-1 medications, stabilise your weight, and build long-term habits that actually last.

Whether you’re currently using GLP-1 medications, considering starting, or thinking ahead to maintenance, this seminar will meet you where you are and give you tools you can apply immediately.

This is about doing weight loss differently: with strategy, with support, and with your long-term health in mind.

• How GLP-1 medications affect appetite, metabolism, and nutritional intake
• The hidden risks of under-eating and how to avoid nutrient deficiencies
• How to protect and preserve muscle mass during rapid weight loss
• Why body composition matters more than the number on the scale
• What causes “Ozempic face” and how to minimise visible ageing effects
• How to meet your protein, vitamin, and mineral needs, even with low appetite
• Practical meal strategies to help you stay consistent without overthinking
• What to expect when coming off GLP-1 medications
• How to prevent weight regain and maintain your results long-term
• Building sustainable nutrition habits that support energy, strength, and confidence

5:30PM 26th May 2026

The West End Hotel

$95 per person

To save on booking fees, call us directly to purchase your ticket - 0738916199

Please note that support workers and carers will be required to purchase a ticket.

Private health rebates may be applicable.

Limited seats available. Seats are only reserved after ticket purchase.

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Host or Publisher Tree of Life Nutrition