Glow & Groove: 90-Min Bollywood Dance Fitness & Pilates Fusion (Women Only)

Are you ready for the ultimate fitness mashup? We are bringing together the core-burning, muscle-lengthening power of Pilates and the high-energy, heart-pumping joy of Bollywood Dance Fitness for an exclusive 90-minute ladies-only masterclass!

*What to Expect* :

​Part 1: *Pilates Sculpt & Burn* (40 Mins)
We start on the mat to turn the heat up early. Focus on deep core strength, stability, flexibility, and a targeted muscle burn that will leave you feeling aligned, long, and strong.

*The Intermission* : Hydration & Catch-up Break (10 Mins)
Catch your breath, grab some water, and mingle with a room full of supportive women.

​Part 2: *Bollywood Dance Fitness* (40 Mins)
Time to turn up the volume and unleash your inner Bollywood diva! We’ll transition straight into a high-octane, non-stop cardio party. We’ll be burning calories to the biggest chart-busting hits, mastering epic steps, and wrapping up the session on the ultimate high.

*We've Got You Covered!*
​No need to lug a heavy mat around town. All fitness mats are fully provided at the venue! Just bring yourself and your energy.

​🎒 What to Bring

- ​A water bottle

- ​A sweat towel

- ​Your favorite workout gear and your brightest smile

✨Whether you want to build a rock-solid core, channel your inner Bollywood diva, or just sweat it out with an amazing community, this collaboration is designed to leave you feeling empowered, energized, and glowing ✨

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BollyFit by Kangan

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