#ghettobeatz yoga

Join Coop (MA, Rocket Yoga Instructor) for a fun workout combing yoga with a little bit of cardio. Suitable for all fitness levels.
About this Event

Daylight savings time ends and we often feel it in our body when we "fall back" an hour. Join us for a yoga flow to shake off the seasonal sluggishness and get ready for the slow down season.

• Explicit music may be played :) **
• Bring a towel and yoga mat

**Sessions can be customized to your needs! If you are unable to listen/flow to our playlists, you can always reach out to request a playlist or specific session a future class and/or private session.