Gentle Yoga Thursday 11am

Name: Gentle Yoga Thursday 11am
Start: 2025-12-04T11:00:00+00:00
End: 2025-12-04T12:00:00+00:00
Location: Saltdean Lido

Schedule

Thu Dec 04 2025 at 11:00 am to 12:00 pm

UTC+00:00

Location

Saltdean Lido | Brighton, EN

Join me, Heather Deaville, on Thursday mornings for a wonderful gentle yoga class - the perfect way to start your day!
This class is perfect for people who struggle with knee issues, or getting up and down from the floor or if you find balance challenging. Every week we do something different, but we take things slowly and there are plenty of variations to suit every need.
We have a fun time, keeping our bodies and minds active and you’ll leave class feeling better than when we began!
Dates
6th November - 18th December (7 weeks)
You can join this class for a trail at any time.
Time
11.00am – 12.00pm
Price
£8 trial class.
£77 for a block of 7 (saving you £14).
Drop-ins £13
Number in class
Max 16
What to bring
Yoga mat. (I do have spares, if you need one, just ask)
Venue
The Serenity Lounge, upstairs, Saltdean Lido, Saltdean Park Rd, Saltdean, Brighton BN2 8SP.