NoTanx Freediving - Brighton Wednesday Session

These are coached Club sessions - suitable for beginners up to world champions.

To join our club sessions, you need to confidently be able to swim 2 lengths of a pool (surface).

You must complete the following 2 forms BEFORE ATTENDING THE SESSION:

We meet at 8.30pm just to the right of the reception area for a dry warm-up session and get in the water from 9-10pm.

Please let us know if you need to borrow fins or a mask.

For more information please message us on [email protected]

You can also email [email protected]

We break Freediving into 10 aspects that can be trained separately, and have 42 exercises that train all 10 aspects.

Most sessions are Yin (soft internal) working on soft techniques, awareness and efficiency. Other sessions are Yang sessions (hard external) working on monofin technique and flexibility.

Host or Publisher NoTanx