Gentle Yoga Flow into Resto - Restorative Yoga

Join Holly as she guides you on a nourishing & relaxing 60-minute slow flow yoga practice with restorative yoga poses (using props) in a thoughtful & serene setting.

Suitable for any skill level & every body.

Props are provided.

Eye covers, warm clothes & water recommended.

Warming up with a gentle flow, then moving into calming, restorative poses. Holding poses or asanas for a time while allowing the body to relax, tensions release & the mind to unwind. We'll do a little bit of moving & a whole lot of relaxing. Leave feeling rested, restored & rejuvenated!

This practice is great for anyone who has been sitting at a desk or working all day, people with limited mobility or pain management concerns or anyone just looking for a relaxing yoga practice.

Living Water’s drop-in sliding scale allows you to pay what you can, from $25-$10. No contracts needed, walk-ins welcome! Living Water Community Center drop-in offerings make yoga & wellness accessible to the community. Your contribution supports your yoga instructor (me), LWCC & all of the offerings, the bee sanctuary & the planting of trees. We are so grateful for your continued support! Thank you!

Om Shanti,

Holly Sepety, O.O.

Holly is a mother, artist, biologist, YTT250, CPR/First Aid, Ayurvedic & Reiki certified. Find her on IG at @divinenation432 or learn more about her offerings online at:

https://linktr.ee/divinenationllc

Skip eventbrite fees & Cashapp or venmo me directly (please add the date of class in the notes): @capnholz

Host or Publisher DivineNation