Wellness Wednesday: 15 minute Full Body Stretch + Recovery Session

Name: Wellness Wednesday: 15 minute Full Body Stretch + Recovery Session
Start: 2022-10-26T18:00:00-04:00
End: 2024-10-23T20:00:00-04:00
Location: St. Luke Building

Schedule

Wed Oct 26 2022 at 06:00 pm to Wed Oct 23 2024 at 08:00 pm

UTC-04:00

Location

St. Luke Building | Richmond, VA

Does your body need a mid-week reset + recharge ? Our 15 minute Full Body Stretch + Recovery session will help you relax, recharge + reset!
About this Event

Join us for Wellness Wednesday! An evening dedicated to self care and rejuvenation. If you have never had a Stretch + Recovery session this is the perfect opportunity to experience the benefits and alleviate your body of everyday pain and tension.

Take a moment to give yourself the opportunity you deserve to indulge in a 15 minute Stretch + Recovery session. Our Stretch + Recovery Session will include a series of gentle stretches tailored to your specific needs which can aid the body in alleviating tension, improving flexibility and promote overall wellbeing.

Whether you are a busy professional seeking a mid week unwind or simply someone looking to prioritize self care, our Wellness Wednesday 15 minute Stretch + Recovery is the perfect way to treat yourself! For just $25 per session you can enjoy the benefits of stretch + recovery and take a step towards improving your overall mental + physical wellness

Mark your calendars and join us for a evening of self-care and wellness on Wellness Wednesday. Each Wednesday 6p-8p. Your body and mind will thank you!