Thursday Vinyasa Party at Tequila + Deadlifts

*FIRST 2 WEEKS FREE! Come check it out on 7/6 and 7/13 for 2 free intro classes!* DM me for free ticket or just drop in.

Carly Shields is a 200-hour registered yoga teacher and owner of RVA Yoga Hang. She teaches a fluid and fun style of vinyasa she likes to call the Vinyasa Party. Set to upbeat music curated for the flow, she weaves deep stretching and focused breathwork with strength-building and heart-pumping movement. Rooted in the rich history of the practice, but reapplied to the modern moment, it's spiritual with a side of silly; flow, with a little funk. It's just a (yoga) party, baby! All are welcome! (Be advised that some music may contain expletives.)

Pre-register on Eventbrite for $10 or drop in for $15 at the door.

Host or Publisher RVA Yoga Hang/Carly's Zen Den