GB & Friends Presents HIIT Workout 5.0

Schedule

Sat Apr 11 2026 at 01:15 pm to 03:15 pm

UTC+01:00

Location

UN1T Nine Elms | London, EN

Advertisement
Join us again for a high-energy workout experience designed to push limits and elevate your fitness in the ultimate group training!
About this Event

LET'S GET READY FOR SUMMER!

GB & Friends are heading back to UN1T Nine Elms for another HIIT workout session.

Expect a high-energy full body session with strength , cardio and team style training.

Whether you're a regular or first-timer, this session is for all abilities...just bring your energy, enthusiasm and good vibes.


Agenda

🕑: 01:15 PM - 01:30 PM
Meet & Greet

Info: Arrive, check in and connect with fellow enthusiasts.


🕑: 01:30 PM - 01:50 PM
Session Brief & Warm-Up

Info: Get the lowdown on what's coming and prime your body for the challenge ahead with a dynamic warm up led by our expert trainers.


🕑: 01:50 PM - 02:50 PM
Let's Work.

Info: It's go time. Full throttle HIIT session featuring: Bodyweight workout and cardio stations plus exciting challenges & games.


🕑: 02:50 PM - 03:15 PM
Cool Down & Recovery

Info: Finish off with a cool down and stretches


Advertisement

Where is it happening?

UN1T Nine Elms, 2 Viaduct Gardens, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 27.80

Icon
Know what’s Happening Next — before everyone else does.
GB & Friends

Host or Publisher GB & Friends

Ask AI if this event suits you:

Discover More Events in London

Animal Dissection Live (Theatre)
Sat, 11 Apr at 01:00 pm Animal Dissection Live (Theatre)

The Royal Institution

ART THEATRE
Family Workshop: Storytime for Little Ones, 1pm start
Sat, 11 Apr at 01:00 pm Family Workshop: Storytime for Little Ones, 1pm start

Two Temple Place

KIDS WORKSHOPS
Blue Leaves Watercolour Workshop
Sat, 11 Apr at 01:00 pm Blue Leaves Watercolour Workshop

Forest Hill Library

ART WORKSHOPS
FUNDRAISER ! South Norwood Lake BIRD SPOTTING & forest bathing (mix adult)
Sat, 11 Apr at 01:00 pm FUNDRAISER ! South Norwood Lake BIRD SPOTTING & forest bathing (mix adult)

South Norwood Lake & Grounds

NONPROFIT HEALTH-WELLNESS
Glassy 'n' Paint
Sat, 11 Apr at 01:30 pm Glassy 'n' Paint

The Camden Bar

ART
Decolonising Geography: An Educator's workshop
Sat, 11 Apr at 01:30 pm Decolonising Geography: An Educator's workshop

The Advocacy Academy

WORKSHOPS CONTESTS
Mother & Baby Sound Bath
Sat, 11 Apr at 01:30 pm Mother & Baby Sound Bath

Moon Women's Health

East Asian Rhythms & Movement
Sat, 11 Apr at 01:30 pm East Asian Rhythms & Movement

Leyton Sports Ground

DANCE ENTERTAINMENT
Ecstatic Dance UK - SUN\u2022DAY
Sun, 05 Jul at 10:00 am Ecstatic Dance UK - SUN•DAY

The Baths

HEALTH-WELLNESS WORKSHOPS
Ecstatic Dance UK \u2022 The Evening Sessions
Thu, 13 Aug at 07:00 pm Ecstatic Dance UK • The Evening Sessions

The Baths

HEALTH-WELLNESS MEDITATION
NoTanx Freediving - Kensington Tuesday Session
Tue, 07 Sep at 08:15 pm NoTanx Freediving - Kensington Tuesday Session

Kensington Leisure Centre

SPORTS WORKSHOPS
Rise & Run with The Westin London City
Thu, 07 Oct at 06:30 am Rise & Run with The Westin London City

The Westin London City

Yoga at New Road Hotel
Sat, 11 Jun at 10:30 am Yoga at New Road Hotel

New Road Hotel

HEALTH-WELLNESS
Tooting Run Club: Monthly Long Run - April 2026
Sun, 12 Feb at 11:00 am Tooting Run Club: Monthly Long Run - April 2026

Tavolino Bar & Kitchen

MEETUPS NONPROFIT
LGBTQ+ Morning Yoga
Thu, 16 Mar at 07:00 pm LGBTQ+ Morning Yoga

London LGBTQ+ Community Centre

HEALTH-WELLNESS NONPROFIT
Pilates
Fri, 28 Jul at 09:30 am Pilates

Poplar Union

PILATES HEALTH-WELLNESS
Wednesday Run Club (GRNDHOUSE)
Wed, 01 Nov at 08:00 pm Wednesday Run Club (GRNDHOUSE)

GRNDHOUSE

Tooting Run Club: Parkrun Touristing (Hackney Marshes)
Sat, 25 Nov at 08:30 am Tooting Run Club: Parkrun Touristing (Hackney Marshes)

Gunnersbury parkrun

MEETUPS NONPROFIT
Postnatal yoga classes in Bow, East London
Fri, 09 Feb at 11:00 am Postnatal yoga classes in Bow, East London

move studio london

WORKSHOPS HEALTH-WELLNESS
Pregnancy yoga classes in Bow, East London
Thu, 07 Mar at 07:30 pm Pregnancy yoga classes in Bow, East London

move studio london

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in London?

Discover London Events